Ingredients:
- 1/4 medium avocado, mashed
- 2 tbsp fresh salsa (pico de gallo)
- 1/4 cup Black Beans and Rice (recipe below)
- 1/4 cup cooked corn kernels
- 1 (6-inch) corn tortilla
Directions:
- Combine mashed avocado and fresh salsa in small bowl, mix well. Set aside.
- Place Black Beans and Rice and corn on one half of tortilla; fold.
- Serve with avocado and salsa mixture.
There will be tons of rice and beans leftover! Enjoy on the side! I also have combined all of the above ingredients in a bowl and it was just as delicious!!
Rice and Beans Recipe
Ingredients:
- 1/2 cup canned low-sodium black beans, drained
- 1/4 tsp extra virgin olive oil
- 1 dash ground chili powder
- 1 pinch ground cumin
- 1/4 tsp ground coriander
- 1 tsp Bragg Liquid Aminos
- Himalayan salt, to taste
- 3/4 cup cooked brown rice, hot
Directions:
- Combine beans, oil, chili powder, cumin, coriander, Bragg Liquid Aminos, and salt in a medium saucepan; mix well.
- Heat mixture over medium-low heat for 1-2 minutes, or until heated through. Remove from heat.
- Gently fold rice into bean mixture.
Enjoy!!
- SY
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