Ingredients:
- 1 cup of low fat ricotta cheese
- Handful of chopped baby spinach
- Handful of chopped tomatoes
- 2 tbsp of parmesan cheese, grated
- 1 clove garlic, minced
- 1 tbsp fresh basil, chopped (also can use seasoning if you don't have fresh)
- Sea salt and pepper to taste
- 2 chicken breasts
- Italian seasoned panko crumbs (ok, this might not make it 21 Day Fix approved but I count it as a yellow)
- Preheat oven to 400 degrees.
- Combine the ricotta, spinach, tomatoes, parmesan, basil, garlic, salt, and pepper and mix thoroughly.
- Rinse the chicken breasts and cut a long horizontal slit along the center of the chicken breast.
- Fill with cheese mixture.
- Dip the chicken breasts in panko bread crumbs and coat each side evenly.
- Season with salt and pepper.
- Throw it in the oven until chicken is fully cooked, between 20-30 minutes.
ENJOY!
- SY
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